Jet lag can be very strenuous and a lot taxing not just on one's physical but mental health as well. Fatigue and consistent tiredness because of lack of sleep is possibly the common side effects The concept of earthing (R) is one of the most common and effective jet lag remedies that one can opt for.
Jet Lag Remedies: Medication and Light Therapy. Melatonin is a chemical in the body that helps regulate sleep cycles. It can be taken in pill form, and One widely available homeopathic remedy is the aptly named No-Jet-Lag. The company claims the chewable tablets address all jet lag symptoms.
Jet lag can occur any time you travel quickly across two or more time zones. The more time zones you cross, the more likely you are to be sleepy and sluggish — and Jet lag happens because rapid travel throws off our circadian rhythm — the biological clock that helps control when we wake and fall asleep.
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Jet Lag is a well-known problem facing many travellers, but most people are of the opinion.
After over ten years of researching natural remedies and long-established traditional treatments.
Jet lag can really put a damper on your holiday, and eastbound travel is worse than westbound. Find out why, and learn 9 natural ways to help you overcome it.
Jet lag has to be taken seriously and can be prevented if the right steps are taken in advance. With simple behavioural changes and adjustments to our routine before embarking on the journey, it is possible to counter jet lag. There are many simple-to-implement remedies that can be used to trick.
Night after night of poor sleep can have serious health consequences, so it’s important to know when to talk with a doctor.
Anyone can suffer from jet lag, but certain factors can increase the likelihood of experiencing it. Such factors include the more number of time zones crossed, traveling to eastern time zones, dehydration Jet lag is temporary, but it can significantly reduce your comfort during your vacation or business trip.
Homeopathic remedies, aromatherapies, and other herbal supplements such as "No Jet Lag" homeopathic formulation may be helpful, but there are limited data on their efficacy and potential side effects. If you have questions, talk to your health care provider to learn more.
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Jet lag is more than just feeling tired – it can throw your whole body out of whack. Meditation is commonly recommended as an effective remedy to minimize jet lag. This is because some studies have shown meditation can help relieve insomnia, improve sleep quality and may even relieve.
Stop jet lag without drugs! Jet Lag Remedies On-Line. Q: Sometimes does it feel like it's not worth the hassle? I am an experienced Homeopath. and I have been prescribing a highly effective special Homeopathic jetlag formula for years to my patients who come back time and time again to buy more.