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Depression: Alternative Therapies Clinical depression is typically treated with psychotherapy and medication in Western medicine. If those treatments aren't working, then it might be time to try alternative therapies.
One study found that sitting in front of a light therapy box, also known as a sun lamp or SAD lamp, with 6,000 lux (a metric that refers to the amount of light falling on a surface) for 1.5 hours a.
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So-called natural remedies for depression aren't a replacement for medical diagnosis and treatment. And natural doesn't always mean safe. However, for some people certain herbal and dietary supplements do seem to work well, but more studies are needed to determine which are most likely to help and what side effects they might cause.
St. John's wort is a common herbal supplement suggested for depression. It's been used for medical purposes in other parts of the world for thousands of years. But research findings have been.
Alternative Remedies Acid Reflux Disease What to eat and avoid if you have GERD – People taking prescription ranitidine should talk with their doctor about safe alternative. of the disease rather than conditions in their own right. Without treatment, GERD can lead to severe. Acid reflux is also known as indigestion or gastroesophageal reflux disease (GERD) . It occurs when
Medicare covers partial hospitalization programs as an alternative to inpatient mental healthcare, but some costs may still.
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One of the most studied supplements for depression is St. John's wort, a yellow-flowered plant used in teas, pills, and extracts. The National Center for Complementary and Alternative Medicine.
Treatments for depression vary by type, severity, and any other conditions that require medical care. The most common practices for reducing and eliminating symptoms 11 are medications and psychotherapy. There are three main types 12 of antidepressants: . Selective serotonin reuptake inhibitors (SSRIs) — Serotonin is a neurotransmitter 13 (a chemical in the brain that transports messages.